Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner..
Réalisée par: Yoga, Tribe and Culture
Actors: Desiree Rumbaugh
Countrys: UnitedStates
More Details
Score | Rating Count | Release Date | RunTime |
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0 | 0 | 2007-09-11 | 60 |
liens pour Télécharger Yoga to the Rescue
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1 | gigboost.me | MP4 | Download |
2 | download-film.club | MP4 | Download |