Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury..
Réalisée par: Giddyup Films
Actors: Gilad Janklowicz
Countrys: UnitedStates
More Details
| Score | Rating Count | Release Date | RunTime |
|---|---|---|---|
| 7.5 | 2 | 2005-04-19 | 60 |
liens pour Télécharger Gilad: Step and Tone Workout
| N | Name | Format | Link |
|---|---|---|---|
| 1 | gigboost.me | MP4 | Download |
| 2 | download-film.club | MP4 | Download |
