Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout..
Réalisée par: Giddyup Films
Actors: Gilad Janklowicz
Countrys: UnitedStates
More Details
Score | Rating Count | Release Date | RunTime |
---|---|---|---|
8 | 1 | 2005-04-19 | 60 |
liens pour Télécharger Gilad: Step Aerobics
N | Name | Format | Link |
---|---|---|---|
1 | gigboost.me | MP4 | Download |
2 | download-film.club | MP4 | Download |