This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional)..
Réalisée par: Beachbody LLC
Actors: Joel Freeman
Countrys: UnitedStates
More Details
Score | Rating Count | Release Date | RunTime |
---|---|---|---|
0 | 0 | 2020-04-06 | 39 |
liens pour Télécharger 10 Rounds - Sample Workout
N | Name | Format | Link |
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1 | gigboost.me | MP4 | Download |
2 | download-film.club | MP4 | Download |